Experts say that high cortisol levels can potentially cause a rounder face appearance, but it’s not as common as social media makes it out to be. The trend of calling it „cortisol face“ has gained traction on platforms like TikTok, with users claiming that excess cortisol leads to facial puffiness, under-eye circles, and acne. However, medical professionals emphasize that while cortisol does play a role in these symptoms, there are other factors at play as well.
Cortisol is a hormone produced by the adrenal glands that helps regulate the body’s response to stress. It is essential for various bodily functions, including metabolism and the utilization of fats, proteins, and carbohydrates. While high cortisol levels can potentially cause a rounding of the face, it is not as common as social media suggests. Conditions like Cushing syndrome, which results from prolonged exposure to high doses of cortisol, are more likely to be the cause of excessive cortisol levels.
If you notice changes in your face shape or experience symptoms like under-eye circles and acne, it’s essential to consult a healthcare provider for proper evaluation and diagnosis. Conditions like Cushing syndrome, polycystic ovary syndrome (PCOS), obesity, and diabetes are more common culprits for these symptoms than everyday stress. Seeking advice from a doctor rather than relying on social media trends is crucial for accurate assessment and treatment.
In addition to facial changes, high cortisol levels can also lead to thinning of the skin, acne, fatigue, muscle weakness, and slow healing. Stress-induced cortisol elevation has been linked to exacerbation of acne symptoms, as excess cortisol can increase the production of androgens, leading to oily skin and clogged pores. Thinning skin, under-eye circles, and other symptoms associated with high cortisol levels may indicate underlying health conditions that require medical attention.
If you are concerned about your cortisol levels, it is best to speak with a healthcare provider who can order appropriate tests and provide guidance on managing stress and other contributing factors. While lifestyle changes like stress management, healthy diet, and weight management programs may help in some cases, conditions like Cushing syndrome require medical intervention. Remember that what is frequent is more likely to be the cause of your symptoms than rare conditions like Cushing syndrome, so seeking professional medical advice is essential for accurate diagnosis and treatment.