Pri starostlivosti o pokožku je dôležitá kozmetika, ale aj strava. Tieto potraviny spomaľujú starnutie – SP21

Write a detailed and engaging article about Pri starostlivosti o pokožku je dôležitá kozmetika, ale aj strava. Tieto potraviny spomaľujú starnutie  SP21. The article should be structured with clear distinct paragraphs, each focusing on a specific aspect of the topic. Keep the tone human and conversational while ensuring the content is informative, well-organized, and easy to read. avoid adding a conclusion; focus purely on delivering structured, insightful information.