Allenamento in palestra o da casa: come il Covid ha cambiato le nostre abitudini – Men's Health

Write a detailed and engaging article about Allenamento in palestra o da casa: come il Covid ha cambiato le nostre abitudini  Men’s Health. The article should be structured with clear distinct paragraphs, each focusing on a specific aspect of the topic. Keep the tone human and conversational while ensuring the content is informative, well-organized, and easy to read. avoid adding a conclusion; focus purely on delivering structured, insightful information.