Beauty and fitness
Promoting Physical Fitness: Efforts to Create a Healthy Community in Deli Serdang
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Deli Serdang I MISTAR.ID
The Department of Health (Dinkes) of Deli Serdang Regency recently organized a Fitness Festival for Civil Servants (ASN) and non-ASN at...
The top 8 gyms in Mid Cheshire, as voted by you
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Fitness is a way of life for many people, with a wide variety of sports, activities, and classes available to keep our energy levels...
Save up to $100 on Shoes and Gear
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When it comes to hiking, having the right footwear can make all the difference in your comfort and performance on the trails. Hoka, a...
You might be surprised by the peak performance age of Olympic athletes
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There’s a lot of chatter out there about Olympians and their age. Simone Biles, for example, is 27 which has historically been considered older...
The Transformation of Strength Training: Traditional Lifting to Functional Fitness
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Strength training has undergone a significant transformation in recent years, shifting from traditional weightlifting to a more holistic approach known as functional fitness. This...
Orangetheory Proves Science-Backed Training Benefits Everyone, Not Just Olympians
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Orangetheory Fitness (OTF) is revolutionizing the fitness industry by using heart-rate data to create truly personalized workouts for its members. This approach gives individuals...
7 Facts about Keely Hodgkinson, the Team GB 800m Runner
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Keely Hodgkinson, at just 22 years old, has already made a name for herself as a rising star in the world of athletics. With...
Jennifer Garner reveals intense workout routine for upcoming project
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Jennifer Garner has made a triumphant return to the big screen as Elektra in the blockbuster hit, Deadpool & Wolverine. The 52-year-old actress has...
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