The ‚Do It For‘ campaign, launched by Telford and Wrekin Council, is a 12-week email campaign designed to support residents in making small and sustainable healthy changes to their lifestyle. The council reports that the initiative has been met with enthusiasm and dedication, resulting in positive and transformative impacts on the lives of participants in just the first few weeks.
The campaign, which was launched in mid-July, encourages residents in the region to make a ‚Healthy Telford pledge‘ where they set personal health goals and take actionable steps towards achieving them. Whether participants choose to take up regular exercise, adopt a more balanced diet, quit smoking, or build better sleeping habits, they are supported through a range of resources and the community Facebook group, Healthy Lifestyles Chat.
According to the council, the ‚Do It For‘ campaign is not just about individual health but also about building a supportive community where everyone motivates each other to make healthier choices. Cabinet Member for Healthier, Safer and Stronger Communities and Partnerships, Councillor Kelly Middleton, is aiming to walk 500,000 steps between July and September, raising money for Diabetes UK. She is delighted with how popular the campaign has been in the region.
Councillor Middleton expressed her pride in the residents who have embraced the campaign with passion and commitment. She highlighted the inspiring dedication of participants and the positive changes they are experiencing in their lives. From increased physical activity to improved mental well-being, the benefits of the campaign are manifold and far-reaching.
Success stories are beginning to emerge from the first four weeks of the scheme, with participants reporting increased energy levels, better mental health, and a greater sense of community connection. Resident Lucy Walker shared her experience, stating that joining the campaign has been life-changing for her. She has started moving more, walking her dog three times a day, and participating in swimming and yoga classes, all of which are helping her towards a healthier weight and a more enjoyable lifestyle.
Telford and Wrekin Council remains committed to promoting health and well-being across the region and is excited to continue supporting residents on their journey towards healthier, happier lives. For further information on the ‚Do It For‘ campaign and how to get involved, residents can visit healthytelford.com.
In conclusion, the ‚Do It For‘ campaign by Telford and Wrekin Council is making a positive impact on the lives of residents in the region by encouraging healthy lifestyle changes and building a supportive community. Participants are experiencing transformative benefits, and success stories are beginning to emerge. The council’s commitment to promoting health and well-being is evident, and residents are encouraged to get involved in the campaign to improve their overall health and happiness.