The Masters CrossFit Games by Legends is a highly anticipated event that will take place from Aug. 29-Sept. 1, 2024, at the Birmingham Jefferson Convention Center in Birmingham, Alabama. This competition brings together 440 masters athletes who have proven their fitness through the Open, Quarterfinal, and Semifinal stages of CrossFit competition. These athletes will battle it out for the title of Fittest on Earth in their respective age groups, showcasing their strength, endurance, and determination.
The competition is not limited to just the Masters division, as teenage athletes aged 14-17 also have their own competition known as the Teenage CrossFit Games by Pit Teen Throwdown. This event follows a similar path through the Open, Quarterfinals, and Semifinals, and will take place from Aug. 30-Sept. 1 in Kalamazoo and Three Rivers, Michigan. It’s a chance for young athletes to showcase their skills and compete against their peers in a challenging and exciting environment.
The individual events for both competitions have been released, each tailored to the specific age groups and fitness levels of the athletes. From running and deadlifts to rope climbs and handstand walks, the events are designed to test a wide range of physical abilities and skills. With time caps and specific weight requirements, athletes must push themselves to their limits to complete each event and earn valuable points towards the overall title.
One of the standout events is the Snatch Speed Ladder, where athletes must complete a series of snatch reps at increasing weights in the fastest time possible. This event requires speed, precision, and strength, as athletes aim to complete the ladder within the time cap and secure a good position in the standings.
Another challenging event is Event 6, which involves a combination of double-unders, chest-to-bar pull-ups, and max Echo-bike calories. With intervals and a time cap of 11 minutes, athletes must strategize and pace themselves to maximize their performance and achieve the highest score possible.
The competition culminates in Event 10, where athletes must complete a series of single dumbbell thrusters and bar muscle-ups for time. With a time cap of 8 minutes, this event tests both strength and endurance, pushing athletes to give their all in the final moments of the competition.
Throughout the competition, fans can watch the action live on the Legends Championship YouTube channel or Games.CrossFit.com, and follow along on social media for updates and highlights. The Masters CrossFit Games by Legends and the Teenage CrossFit Games by Pit Teen Throwdown promise to be thrilling events filled with intense competition, inspiring performances, and unforgettable moments. It’s a celebration of fitness, community, and the incredible athletes who push themselves to be the best they can be.