Gyms in Abu Dhabi are not just places to work out—they are spaces where you can transform your body, mind, and soul. From state-of-the-art equipment to expert trainers and a supportive community, these gyms offer everything you need to achieve your fitness goals. Whether you are a beginner or a seasoned fitness enthusiast, there is a gym in Abu Dhabi that is perfect for you. Here is a round-up of the best gyms in Abu Dhabi for ladies:
When it comes to gym attire, comfort and practicality are key. Opt for breathable fabrics that wick away moisture to keep you cool and dry during your workout. Add a pop of color with mood-enhancing hues and neons to make a statement in the gym. Choose workout sneakers that provide the cushioning and stability you need for different types of exercises.
In terms of gym fees, the average cost in Abu Dhabi varies depending on the classes and facilities offered by the gym. Day passes are a popular option for those who want to try out a gym before committing to a membership.
Barry’s Abu Dhabi is a top choice for women looking for high-intensity workouts. With a team of expert trainers and a range of classes tailored for women, Barry’s offers a unique fitness experience. The Fuel Bar at Barry’s provides health-conscious shakes to refuel after a challenging workout.
CRANK Abu Dhabi Fitness Studio is known for its cycling and spinning classes. While the studio is open to both men and women, there are ladies-only sessions available. The energetic atmosphere and lively music make every workout at CRANK a fun and exhilarating experience.
Etizan Fitness is Abu Dhabi’s largest gym, offering a wide range of sports and recreational facilities. The gym features an Olympic-sized indoor pool with ladies-only classes, including aqua aerobics. Whether you enjoy football, tennis, squash, or water sports, Etizan Fitness has something for everyone.
FitnGlam Women’s SuperClub combines fitness and beauty in a luxurious setting. The club offers a variety of classes, including belly dancing, yoga, Barre, CrossFit, and HIIT. Moms can take advantage of the Protein House, where their children can wait under adult supervision while they work out.
FLO Fitness Studio in Al Bateen is a women-only fitness studio that offers personalized workout programs, including Pilates, yoga, and Barre. The studio also provides one-on-one training sessions with expert fitness trainers to help you achieve your fitness goals.
Home Fitness offers a cozy villa-style space for women to work out in a comfortable and welcoming environment. The gym features dedicated spaces for cardio, rowing machines, weights, cycling, as well as a prayer room and cafe. Home Fitness aims to make you feel at home while you work on your fitness goals.
Energy Plus Gym boasts a results-driven approach with state-of-the-art gym tech and dedicated trainers. The gym offers women’s-only access areas for those who prefer privacy. The LED wall display allows you to monitor your heart rate live during your workout.
Abu Dhabi Ladies Club is a popular choice for women looking for a wide range of fitness activities and group classes. The club offers yoga, Pilates, cycling, zumba, and aqua aerobics classes to cater to every fitness level.
Inspire Sports Center is known for its functional strength training programs and a variety of classes for beginners and experts. The center offers virtual cycling sessions that can be streamed from the comfort of your home.
Adrenagy Fitness Center provides personalized workouts for women of all fitness levels. The gym offers group fitness classes, including kettlebell, spinning, and box fit, to cater to different workout preferences.
Fitness First in Marina Mall offers a state-of-the-art gym with internationally accredited trainers and immersive workout experiences. The gym provides complimentary drinks in the lounge for members to refuel after a workout.
CrossFit Abu Dhabi | Arena Fitness offers a cross-discipline fitness method that focuses on delivering results and consistency. The gym provides thoughtfully designed workout programs for women, with ladies-only sessions available on the schedule.
In conclusion, the best gyms in Abu Dhabi for ladies offer a range of facilities, classes, and amenities to help you achieve your fitness goals. Whether you prefer high-intensity workouts, cycling classes, or personalized training sessions, there is a gym in Abu Dhabi that is perfect for you. So lace up your sneakers, grab your gym bag, and get ready to sweat it out at one of these top gyms in Abu Dhabi.